Open the door to the confines of the sub-conscious mind and let me help you relax and assist you to work on any concern or issue that you are struggling with in your life.
Hypnosis refers to state or condition in which a person becomes highly responsive to suggestions. The hypnotized individual seems to follow instructions in an uncritical, automatic fashion and attends closely only to those aspects of the environment made relevant by the hypnotist. Memory and awareness of self can be altered by suggestions given to the hypnotized person.
What can hypnosis help with?
You will probably be amazed by just how many different issues hypnotherapy can help with.
Most people know that hypnosis can be helpful for stopping smoking and treating phobias. However, you may be more surprised to find that it can help you to pass your driving test or to become a better public speaker. It can assist you with anxiety, enhance sports performance, improve your self-esteem, confidence, depression and so many other issues and improvements.
Everyone has experienced hypnotic trance states that occur naturally. For example, you are in a trance state when, while driving your car, you miss your exit because you are daydreaming. Similarly, you are in a trance state when you are so absorbed in a book, movie, or TV show that you fail to hear what others around you are saying.
As a professional hypnotherapist, I will give you carefully worded instructions to follow with the aim of helping you enter into a state of deep relaxation and focused attention. For the hypnosis to be effective, you must cooperate and be a willing and active participant in the process.
Once you are in a hypnotic state, you are more suggestible to positive statements. By being in the hypnotic state of increased suggestibility, the mental clutter and negative thoughts that are prevalent in your conscious mind is cleared; this enables you to focus on the positive suggestions and be open to experiencing new perspectives and solutions to your challenge.
When you are in the hypnotic state, you will be aware of everything that is going on, and you will be able to recall the work that we did when you emerge from hypnosis.
Typically, 4 to 6 hypnotherapy sessions are recommended to permanently effect the changes you want in your life. The work we do in each hypnotherapy session is different, and is always more powerful than the previous one! You get better and better with each hypnotherapy session, until you are completely healed.
You will be taught self-hypnosis techniques to that you will be equipped to handle any challenges that you may encounter in the future by yourself.